“When the roots are deep there is no reason to fear the wind.”

Hier findest du alle Informationen zu unseren Workshops und Immersions, die dir dabei helfen, tiefer und gezielter in deine Yoga Praxis einzutauchen.

LIQUID FLOW with Simon Park

21.10.2019 19:00 – 21:00
Masterclass

Hamburg – we are thrilled to host Simon Park and it’s Liquid Flow Yoga at our Roots Studio! Experience fluid, intuitive Vinyasa, that encourages freedom through self-expression. All levels are welcome.

ABOUT 

Simon Park acclaimed by Yoga Journal as ‘one of the most influential and gifted Yoga teachers of the next generation´, has been leading workshops, teacher trainings, and retreats around the world since 2002.

LIQUID FLOW YOGA Infused with an immense creativity and dance-like flow, Liquid Flow Yoga is a Vinyasa Flow practice that holds the discipline and classical roots of Ashtanga and Iyengar Yoga.


Preis: 35€

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LIQUID FLOW with Simon Park

21.10.2019 19:00 – 21:00
Masterclass

Hamburg – we are thrilled to host Simon Park and it’s Liquid Flow Yoga at our Roots Studio! Experience fluid, intuitive Vinyasa, that encourages freedom through self-expression. All levels are welcome.

ABOUT 

Simon Park acclaimed by Yoga Journal as ‘one of the most influential and gifted Yoga teachers of the next generation´, has been leading workshops, teacher trainings, and retreats around the world since 2002.

LIQUID FLOW YOGA Infused with an immense creativity and dance-like flow, Liquid Flow Yoga is a Vinyasa Flow practice that holds the discipline and classical roots of Ashtanga and Iyengar Yoga.


Preis: 35€

Elevate your Self – shine your soul

17.11.2019 13:00 – 16:00
Yoga & Meditation Workshop

We have a life-force inside us that heals our physical body when it is injured or sick, we also have an inner healing force that heals our emotional body when it is out of balance.

This Workshop invites you for a transcendent practice of Kundalini Yoga and Meditation to go deep within, awakening the state of Shuniya/stillness to live with awareness of Self, others, the environment and the beyond.

All levels are welcome.

Please join us as Dariusz Jog Prakash guided us in this practice of Kundalini Yoga, designed to make our mind sensitive, to build our intuition and to tap into universal higher consciousness wisdom. 

 ABOUT

Dariusz Jog Prakash lives in Berlin and teaches Kundalini Yoga classes, workshops and retreats worldwide. Since 2015, he has been focusing on detoxification and transformation processes. A practical system that integrates the science of Kundalini Yoga, Mantra, Pranayama and the knowledge of his fasting experience to help other people cope with addictions and dependencies.

Dariusz Jog Prakash is a powerful and inspiring teacher with a warm heart who sees his greatest joy in teaching, sharing and inspiring others to find their perfection, charisma and bliss. His vision is to give each student an experience of vitality, great joy and peace within.


Early Bird (Anmeldung bis 31.10.2019): 31€

Normalpreis: 38 €

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Elevate your Self – shine your soul

17.11.2019 13:00 – 16:00
Yoga & Meditation Workshop

We have a life-force inside us that heals our physical body when it is injured or sick, we also have an inner healing force that heals our emotional body when it is out of balance.

This Workshop invites you for a transcendent practice of Kundalini Yoga and Meditation to go deep within, awakening the state of Shuniya/stillness to live with awareness of Self, others, the environment and the beyond.

All levels are welcome.

Please join us as Dariusz Jog Prakash guided us in this practice of Kundalini Yoga, designed to make our mind sensitive, to build our intuition and to tap into universal higher consciousness wisdom. 

 ABOUT

Dariusz Jog Prakash lives in Berlin and teaches Kundalini Yoga classes, workshops and retreats worldwide. Since 2015, he has been focusing on detoxification and transformation processes. A practical system that integrates the science of Kundalini Yoga, Mantra, Pranayama and the knowledge of his fasting experience to help other people cope with addictions and dependencies.

Dariusz Jog Prakash is a powerful and inspiring teacher with a warm heart who sees his greatest joy in teaching, sharing and inspiring others to find their perfection, charisma and bliss. His vision is to give each student an experience of vitality, great joy and peace within.


Early Bird (Anmeldung bis 31.10.2019): 31€

Normalpreis: 38 €

Cat Alip-Douglas

08.11.2019 & 9.11.2019
Vinyasa Class & Workshop

This workshop takes place at the 08.11.2019 at 17:00 – 19:30 and at the 09.11.2019 at 09:00 – 11:30

From the fashion floors of Condé Nast in New York to the wooden floors of Sangyé Yoga School, Cat had officially traded in her Manolo Blahniks for a more ‘grounded’ approach to life…in bare feet.

Cat is originally from New York City and has been calling London home since spring 2004. She feels very privileged to have been involved with the previous incarnation of Sangyé Yoga School from its inception (as Jivamukti Yoga London 2005-2015) and as it continues in its current form with more of a Buddhist influence. Always with gratitude to Manizeh Rimer, JYL Founder, for seeing the best in her and providing the opportunity to serve students in different roles.

**Advanced Certified Teacher (Jivamukti), Senior Yoga Teacher (Yoga Alliance UK) and Co-Director of Sangyé Yoga School in London alongside Phil. 
**

LOVE & GRATITUDE: the husband and the best friend ever phil, the parents, the teachers – all of them and in their many forms, the students for willingly showing up every time, the notorious biggie smalls the sausage dog & oscar wilde the wiener…and this life for all it has introduced thus far.

catalipdouglas.com

**WORKSHOP / CLASSES AT ROOTS **
Both workshops will revolve around the Mahayana Buddhist bodhisattva principle (bodhi = awake/sattva = being). Each workshop will integrate a challenging yet mindful vinyasa practice with a philosophical theme as titled below. While one can be attended on its own, attending both would be a relative and complementary experience.

Friday evening workshop: philosophy: bodhisattva avalokitesvara &
Saturday workshop: philosophy: bodhisattva tara

“Many Mahayana scriptures speak of inviting all sentient beings as our guests. When we invite a guest, we have a sense of the importance of that relationship. Guests are usually fed specially cooked food and receive extra hospitality. The life of a bodhisattva is relating with all sentient beings as guests. The bodhisattva invites everyone as a guest, constantly offering a feast.

Inviting all sentient beings as our guests is the starting point of applying compassion in the Mahayana. By viewing sentient beings as guests, the bodhisattva has a constant sense of the impermanence of the relationship, because eventually all guests leave. So we view the time with our guests as precious. There is a sense of the preciousness and the impermanence of the relationship. Our guest may be our husband, our wife, or our child—everybody is the guest of everybody, constantly. On a day to day level, all relationships for a bodhisattva are based on relating with guests.”  Chögyam Trungpa


Preis: 35€

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Cat Alip-Douglas

08.11.2019 & 9.11.2019
Vinyasa Class & Workshop

This workshop takes place at the 08.11.2019 at 17:00 – 19:30 and at the 09.11.2019 at 09:00 – 11:30

From the fashion floors of Condé Nast in New York to the wooden floors of Sangyé Yoga School, Cat had officially traded in her Manolo Blahniks for a more ‘grounded’ approach to life…in bare feet.

Cat is originally from New York City and has been calling London home since spring 2004. She feels very privileged to have been involved with the previous incarnation of Sangyé Yoga School from its inception (as Jivamukti Yoga London 2005-2015) and as it continues in its current form with more of a Buddhist influence. Always with gratitude to Manizeh Rimer, JYL Founder, for seeing the best in her and providing the opportunity to serve students in different roles.

**Advanced Certified Teacher (Jivamukti), Senior Yoga Teacher (Yoga Alliance UK) and Co-Director of Sangyé Yoga School in London alongside Phil. 
**

LOVE & GRATITUDE: the husband and the best friend ever phil, the parents, the teachers – all of them and in their many forms, the students for willingly showing up every time, the notorious biggie smalls the sausage dog & oscar wilde the wiener…and this life for all it has introduced thus far.

catalipdouglas.com

**WORKSHOP / CLASSES AT ROOTS **
Both workshops will revolve around the Mahayana Buddhist bodhisattva principle (bodhi = awake/sattva = being). Each workshop will integrate a challenging yet mindful vinyasa practice with a philosophical theme as titled below. While one can be attended on its own, attending both would be a relative and complementary experience.

Friday evening workshop: philosophy: bodhisattva avalokitesvara &
Saturday workshop: philosophy: bodhisattva tara

“Many Mahayana scriptures speak of inviting all sentient beings as our guests. When we invite a guest, we have a sense of the importance of that relationship. Guests are usually fed specially cooked food and receive extra hospitality. The life of a bodhisattva is relating with all sentient beings as guests. The bodhisattva invites everyone as a guest, constantly offering a feast.

Inviting all sentient beings as our guests is the starting point of applying compassion in the Mahayana. By viewing sentient beings as guests, the bodhisattva has a constant sense of the impermanence of the relationship, because eventually all guests leave. So we view the time with our guests as precious. There is a sense of the preciousness and the impermanence of the relationship. Our guest may be our husband, our wife, or our child—everybody is the guest of everybody, constantly. On a day to day level, all relationships for a bodhisattva are based on relating with guests.”  Chögyam Trungpa


Preis: 35€

Postnatales Yoga

ab 24.10.2019 09:30 – 10:30
Yoga nach der Schwangerschaft

Dieser Kurs besteht aus 8 Einheiten und findet wöchentlich ab dem 24.10.2019 um 9:30 – 10:30 statt

Postnatales Yoga unterstützt Mütter in der Erholung nach der Geburt. Eine Geburt ist eine ganz besonderes Ereignis für den weiblichen Körper und den Geist. Jede Frau benötigt Zeit um sich von diesem Ereignis zu erholen. Post Natales Yoga ist eine der besten Möglichkeiten sich körperlich und mental zu regenerieren. Es unterstützt bei der Rückbildung, stärkt beanspruchte Körperregionen (e.g. Schulterbereich, Rücken, Brustkorb, Beckenboden) und erlaubt zur Ruhe zu kommen.

Das Yoga in diesem Kurs ist eine Kombination aus Kundalini und Vinyasa Yoga – Vorerfahrungen im Yoga sind nicht erforderlich. Jede Mutter, die das OK. von Hebamme oder Arzt bekommen hat, ist in diesem Kurs willkommen. Die Mütter können mit Baby oder alleine kommen.

Anmeldefrist bis Montag, 21. Oktober 2019
Teilnahme ab 4 Müttern.
DAUER: 8 Einheiten a 60 Minuten
WANN: Jeden Donnerstag von 9.30h – 10.30h

Nächster Kurs mit 8 Einheiten am 09. Januar 2020
Anmeldefrist bis Donnerstag, 26. Dezember 2019


Preis: 240€

i

Postnatales Yoga

ab 24.10.2019 09:30 – 10:30
Yoga nach der Schwangerschaft

Dieser Kurs besteht aus 8 Einheiten und findet wöchentlich ab dem 24.10.2019 um 9:30 – 10:30 statt

Postnatales Yoga unterstützt Mütter in der Erholung nach der Geburt. Eine Geburt ist eine ganz besonderes Ereignis für den weiblichen Körper und den Geist. Jede Frau benötigt Zeit um sich von diesem Ereignis zu erholen. Post Natales Yoga ist eine der besten Möglichkeiten sich körperlich und mental zu regenerieren. Es unterstützt bei der Rückbildung, stärkt beanspruchte Körperregionen (e.g. Schulterbereich, Rücken, Brustkorb, Beckenboden) und erlaubt zur Ruhe zu kommen.

Das Yoga in diesem Kurs ist eine Kombination aus Kundalini und Vinyasa Yoga – Vorerfahrungen im Yoga sind nicht erforderlich. Jede Mutter, die das OK. von Hebamme oder Arzt bekommen hat, ist in diesem Kurs willkommen. Die Mütter können mit Baby oder alleine kommen.

Anmeldefrist bis Montag, 21. Oktober 2019
Teilnahme ab 4 Müttern.
DAUER: 8 Einheiten a 60 Minuten
WANN: Jeden Donnerstag von 9.30h – 10.30h

Nächster Kurs mit 8 Einheiten am 09. Januar 2020
Anmeldefrist bis Donnerstag, 26. Dezember 2019


Preis: 240€

Postnatales Yoga

ab 09.01.2020 09:30 – 10:30
Yoga nach der Schwangerschaft

Dieser Kurs besteht aus 8 Einheiten und findet wöchentlich ab dem 09.01.2020 um 9:30 – 10:30 statt

Postnatales Yoga unterstützt Mütter in der Erholung nach der Geburt. Eine Geburt ist eine ganz besonderes Ereignis für den weiblichen Körper und den Geist. Jede Frau benötigt Zeit um sich von diesem Ereignis zu erholen. Post Natales Yoga ist eine der besten Möglichkeiten sich körperlich und mental zu regenerieren. Es unterstützt bei der Rückbildung, stärkt beanspruchte Körperregionen (e.g. Schulterbereich, Rücken, Brustkorb, Beckenboden) und erlaubt zur Ruhe zu kommen.

Das Yoga in diesem Kurs ist eine Kombination aus Kundalini und Vinyasa Yoga – Vorerfahrungen im Yoga sind nicht erforderlich. Jede Mutter, die das OK. von Hebamme oder Arzt bekommen hat, ist in diesem Kurs willkommen. Die Mütter können mit Baby oder alleine kommen.

Anmeldefrist bis Montag, 30. Dezember 2019
Teilnahme ab 4 Müttern.
DAUER: 8 Einheiten a 60 Minuten
WANN: Jeden Donnerstag von 9.30h – 10.30h

Nächster Kurs mit 8 Einheiten findet im März 2020 statt
Anmeldefrist wird noch bekannt gegeben


Preis: 240€

i

Postnatales Yoga

ab 09.01.2020 09:30 – 10:30
Yoga nach der Schwangerschaft

Dieser Kurs besteht aus 8 Einheiten und findet wöchentlich ab dem 09.01.2020 um 9:30 – 10:30 statt

Postnatales Yoga unterstützt Mütter in der Erholung nach der Geburt. Eine Geburt ist eine ganz besonderes Ereignis für den weiblichen Körper und den Geist. Jede Frau benötigt Zeit um sich von diesem Ereignis zu erholen. Post Natales Yoga ist eine der besten Möglichkeiten sich körperlich und mental zu regenerieren. Es unterstützt bei der Rückbildung, stärkt beanspruchte Körperregionen (e.g. Schulterbereich, Rücken, Brustkorb, Beckenboden) und erlaubt zur Ruhe zu kommen.

Das Yoga in diesem Kurs ist eine Kombination aus Kundalini und Vinyasa Yoga – Vorerfahrungen im Yoga sind nicht erforderlich. Jede Mutter, die das OK. von Hebamme oder Arzt bekommen hat, ist in diesem Kurs willkommen. Die Mütter können mit Baby oder alleine kommen.

Anmeldefrist bis Montag, 30. Dezember 2019
Teilnahme ab 4 Müttern.
DAUER: 8 Einheiten a 60 Minuten
WANN: Jeden Donnerstag von 9.30h – 10.30h

Nächster Kurs mit 8 Einheiten findet im März 2020 statt
Anmeldefrist wird noch bekannt gegeben


Preis: 240€